E-Books

E-BOOKS​

Getting Relief From Anxiety, Fear, Worry, Procrastination and Panic

Identify the emotions that hold you back and create a new image! This e-book will help you re-format desired outcomes using no-fail goals setting formula. Uncover triggers for worry, fear, anxiety,
sadness, self-doubt and procrastination.
Only $2.00

More Than Stress Management

Audrey Sussman Ph.D. now has another E-Book. This one will give you great ideas and tips for stress relief that you can do on your own.

More Than Stress Management, Ideas that Work has the tools to help you in real life situations for only $19.

Click here
to Get Your Free
Calming The Mind Video Guide:

You will also receive more receive tips for getting relief from anxiety, worry, fear, panic, IBS & gut distress.