Tag: corona

  • Creating Serenity in a time of Uncertainty

    In this video Gail and Audrey are chatting about different ways to stop the fear and worry in this time of social distancing because of Corona.  We offer some easy to use tips you can experiment with.  And we hope this is of help to you for creating more peace and serenity in your life. …

  • Help for anxiety, worry and panic attacks

    Even before Corona people would call me saying:  I want to be free from the horrible anxiety that I wake up with every morning.  I want stop worrying.  I want to enjoy my family and friends but I can’t because of the fear that gets in the way.    And, most of all what people…