Today is the second day of the 30 days of tips and information on panic, anxiety and stress relief. For over 25 years I’ve been the Director of the Anxiety Control Center. In my private practice my clients have learned to use the power of their own minds to reprogram old negative reactions. The first […]
Re-program old anxiety reactions Read More »
I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals. I was delighted to read that they do just what I was asking you to do in our online coaching workshop. Successful people approach their goals in a very specific manner. Olympic athletes set small daily goals,
Breaking the habit of procrastination. What Olympic athletes do to achieve success Read More »
Finding the underlying issues that fuel procrastination is one of the steps that will lead to changing this dis-empowering habit. If you procrastinate it is possible that you’ve asked yourself why you procrastinate when it ends up causing stress, overwhelm and bad feelings. There are a number of reasons people procrastinate and they fall into
Fear and Procrastination – There Is A Way To Change Read More »
Question: Why do people procrastinate? There are a number of reasons people procrastinate, they fall into a few different categories. You can begin to uncover the underlying reasons by looking at the things you do when you are procrastinating. For example, some people will think about the task at hand, and feel like they need
Why do we procrastinate Read More »
Recently, when I was snowed-in I came across a TV show called Past Life, that brings up an interesting concept of whether past lives exist. In this TV show they accept the premise that not only do past lives exist, but that a traumatic past life experience can be remembered and cause anxiety attacks. The last
Are Past Lives Related to Anxiety Attacks? Hypnosis Uncovers Past Life Issues Read More »
Below is the Question sent in by one of my readers: Do you think there is anything to the theory that past lives affect and may cause anxiety attacks? Answer: First I\’ll answer the question directly. When I do a regression with a client, and the client goes back to an event that happened in a
Past Life Regression: Can it heal panic attacks Read More »
Real life changes. Sometimes my clients are so happy with the results they get that they want others to know that it is possible to change. Even long term issues that have been running below the surface and form the filter through which life events are interpreted. The client below offered to share his experiences
Transformation of Anger: Testimonial Read More »
The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things
Trigger relaxation using the "right" part of the mind Read More »
