The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things […]
Trigger relaxation using the \”right\” part of the mind Read More »
Yesterday we were discussing the difficulty people have in trying to change an negative habit using the conscious part of the mind. I received the following question: “So you think a person can’t change using conscious, cognitive thoughts?” Actually the question sounds more like a belief the person who sent it in holds (about the
Hypnosis – Change is Possible Read More »
Today we continue to discuss the conscious and unconscious parts of the mind. By understanding which part of the mind holds the unwanted “program” it makes it possible to change the programing. When there are things we don’t like in ourselves the unconscious part of the mind is usually where the root lies. Sometimes it
Why habits don't change. Read More »
Today we continue to discuss the conscious and unconscious parts of the mind. By understanding which part of the mind holds the unwanted “program” it makes it possible to change the programing. When there are things we don’t like in ourselves the unconscious part of the mind is usually where the root lies. Sometimes it
Why habits don\’t change. Read More »
Today we\’ll be talking more about the 2 parts of the mind. The conscious and the unconscious. Here are a few facts about the unconscious part of the mind. 1. The unconscious works for our well being. 2. We might give a directive on a conscious level but it is the unconscious that carries it
Understanding the 2 parts of the mind for change Read More »
We were talking about using NLP and combining it with hypnosis to increase the effectiveness of any hypnotic exercise. I went off track just a bit, so I want to bring us back to the reason I started talking about the use of words, and the power of using another persons lead system. When you
Rapport, trust and trance Read More »
So many times clients come to see me after being told that they, can’t be hypnotized. What I have found in my 30 years in practice as a hypnotherapist is that anyone who is intelligent and who wants to learn how, can be taught to use their mind to create a hypnotic trance which is
Can Anyone Go Into A Trance? Read More »
Many clients are concerned about whether or not they can be hypnotized. We begin to deal with this fear by explaining that trance occurs naturally. We all experience trance many times in our lives, whether we were consciously aware of it or not. There are many common experiences throughout the day where we are in
Trance State Happens Everyday Read More »
Yesterday we were talking about using NLP, how to find the preferred modality of your clients (Visual, Kinesthetic or Auditory) and how to use words to enter a trance state more easily. For today let’s do a powerful mind expanding exercise. Please read all the directions first: Question: What would a perfect day be like
A Powerful Mind Expanding Exercise Read More »
(continued from this morning\’s post ( 3 ) Remember that each of us processes information in a different way. The 3 types of processing are visual, auditory and kinesthetic. To find out your \”lead system\” do this simple exercise. Imagine an apple. Do this before reading the rest of the instructions. Now that you\’ve thought
A Tip for going into trance easily – Know your lead system(3a) Read More »
