Today we will continue discussing ideas that we use at the Anxiety Control Center. Then tomorrow we will post more tips from Jacob Krueger. So you find two different approaches in the next few days. Please let me know what you think of adding information in this way. Is it helpful or confusing by sending […]
Changing Scary feelings to fresh, comfortable ones Read More »
One of the skills of moving past procrastination is to be able to access feelings of power, security and courage whenever you desire. There is a way to trigger powerful feeling automatically. It’s like we “borrow” positive feeling we have within us and then use them in an area where they are needed. When
Learn to stop Procrastination Read More »
Before we get into the next post we want to thank you all for your questions. Please keep sending them. They really help us to develop programs that are meaningful. GIFT: Everyone who has sent questions will receive an invitation our upcoming seminar “Re-programing the Mind to Stop Procrastination“. For those of you new to
Re-programing the Mind to Stop Procrastination Read More »
I hope you have taken the first and second action steps. Congratulate yourself for taking action. These small steps are already moving you forward in the direction of what you want. We will continue to use the principle of taking small doable steps, when we get to the setting goals section. Recap of the actions
Steps to Stop Procrastination Read More »
Once again thank you all for sending questions about panic, hypnosis, fear and procrastination. I will continue to answer your questions. If I haven’t responded to your question yet, I hope that some of the answers to the other questions have been of use to you. Another great question came in recently, and it’s on
Stop Procrastination & Fear Read More »
Once again thank you all for sending questions about panic, hypnosis, fear and procrastination. I will continue to answer your questions. If I haven’t responded to your question yet, I hope that some of the answers to the other questions have been of use to you. Another great question came in recently, and it’s on
Stop Procrastination & Fear Read More »
The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things
Trigger relaxation using the \”right\” part of the mind Read More »
The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things
Trigger relaxation using the "right" part of the mind Read More »
Yesterday we were discussing the difficulty people have in trying to change an negative habit using the conscious part of the mind. I received the following question: “So you think a person can’t change using conscious, cognitive thoughts?” Actually the question sounds more like a belief the person who sent it in holds (about the
Hypnosis – Change is Possible Read More »
