Anxiety Control Center

Tag: visualization

  • Mantras can cause worry and fear

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    by

    Audrey Sussman
    in

    Have you been using a positive visualization to move you towards a goal? Have you found that after weeks of practice you have still not gotten to the goal you want? Or when you start to move towards your goal does  fear or worry get in your way? Find out why this happens for people who try to use…