Over the past few weeks we’ve been talking about procrastination. In the next few posts instead of thinking about the stress of procrastination, and the things we don’t want, I thought that it would be fun to switch “gears” and talk about creating images and thoughts about pleasant things.
Tomorrow’s post will give you an exercise to stimulate your mind in the positive direction. It will take just a few moments, and will be a fun yet powerful way to use your very creative mind.
After doing the exercise and will have the positive part of the “map across” technique, that I discussed in earlier posts. A “map across” is a NLP technique, which borrows a positive feeling from one area and puts it in a situation where that feeling would make a difference in your reactions. Well I hope you are curious, for curiosity is the first step to any learning. Come back again tomorrow for the exercise.
Want to be invited to the Conquer Procrastination TeleSeminar?
We are getting closer to the fr.ee teleseminar on ways to re-programing the Mind to Stop Procrastination .” If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this powerful teleSeminar.
GIFT: Everyone who has sent questions will receive an invitation to our upcoming seminar “Stop Procrastination a program for Creative, Intelligent People Who Get Stuck.”
For those of you new to teleseminars, this is an online event that you can listen to by phone or on your computer. It will be given January 28, 2010 at 9:15 pm. Attendees will have the opportunity to interact “live” with Dr Audrey Sussman.
Details will be emailed to you shortly if you are on the invite list.
There are two ways to be invited:
1. Sign up by going to the upper right side of this page, put you name and email and click on the “sign in here” tab. You’ll also receive a powerful yet easy to learn exercise for calming your mind.
2. Send a question to Audrey, the colored link, takes you to her email address. Just write down your question and your name and email, and send it off. We’ll look forward to interacting with you “in person”.