Finding the underlying issues that fuel procrastination is one of the steps that will lead to changing this dis-empowering habit. If you procrastinate it is possible that you\’ve asked yourself why you procrastinate when it ends up causing stress, overwhelm and feeling bad. There are a number of reasons people procrastinate and they fall into […]
Procrastination, Use hypnosis to change your state of mind Read More »
This email came in from one of my students in my group program: Getting relief from anxiety, worry and procrastination. As I replied to her I thought I would post my answer and see what my readers thoughts are on this topic. It was interesting to me that the key to her procrastination might lie
Lack of Motivation- Where Does It Come From? Read More »
Q: Is it hard to learn self-hypnosis? Can it help me to get motivated to achieve goals I want? I believe than any goal can be achieved when you break it down into small enough pieces. Most of us get stuck because of the overwhelming feeling that overtakes us when our goals are so big
I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals. I was delighted to read that they do just what I was asking you to do in our online coaching workshop. Successful people approach their goals in a very specific manner. Olympic athletes set small daily goals,
Breaking the habit of procrastination. What Olympic athletes do to achieve success Read More »
Overwhelm: How to get out of the anxiety pattern when taking on new challenges I was coaching one of my clients who had been dealing with overwhelm in many areas of her life. I asked her to imagine how it would be if she had a step-by-step blueprint to move her past overwhelm anytime she took on a new
Setting no-fail goals: Steps stop procrastination and anxiety Read More »
I was doing online coaching for one of my clients and the issue she brought to class was the feeling of getting overwhelmed in a project she was working on. We began to talk about specific ways she would use the action plan to set a no-fail goal for herself. She found that she once
Setting no-fail goals Read More »
Finding the underlying issues that fuel procrastination is one of the steps that will lead to changing this dis-empowering habit. If you procrastinate it is possible that you’ve asked yourself why you procrastinate when it ends up causing stress, overwhelm and bad feelings. There are a number of reasons people procrastinate and they fall into
Fear and Procrastination – There Is A Way To Change Read More »
Question: Why do people procrastinate? There are a number of reasons people procrastinate, they fall into a few different categories. You can begin to uncover the underlying reasons by looking at the things you do when you are procrastinating. For example, some people will think about the task at hand, and feel like they need
Why do we procrastinate Read More »
Once again I’ve gotten a great question about procrastination. So, I’m giving a “snipit”of information in this post. Join my new TeleWorkshop to get your individual questions answered. Just send me you email by clicking here and I’ll send link to the F.ree Q & A online workshop on February 23, 2010 at 9:10 pm.
Why do people procrastinate? Ending Fear Workshop coming soon. Read More »
We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I’ll put that call up on
Great turnout for Conquering Procrastination. Read More »
