Category: Stop Negative thoughts
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How to Stop Negative Thinking
So many people wish they had a way to stop their mind from racing with thoughts. In this article and the audio below, you’ll get a number of tips on tools that you can use stop thoughts that cause stress, embarrassment, anger and self-doubt. Questions from a client: What do I do when I start…
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Stop Negative Thoughts Using The Rubber Band Snap
Rubber Band Snap Technique:This technique described below is a great first step, there are more advanced tools for getting completely free from fear, worry and anxiety. And once the deeper unconscious triggers are changed you won’t need to use the rubber band snap technique. But in the beginning of changing patterns that cause negative thoughts it will prove…