Getting free of self-doubt #1 – Anxiety Control Center

In the next series of posts we’ll look at self-doubt and how to stop the thoughts that cause it.

Have you ever wish there was a way to gain instant confidence?
Do you at times get stuck in self-doubt?

You are not alone, many of my clients come to me with questions about fear, insecurity and self-doubt. They want to get out the the cycle of feeling stuck and overwhelmed. Well, there is a way to change patterns limit and block you.

Tomorrow we’ll look at how self-doubt starts. Then we’ll continue with a number of questions to identify what is at the root of self-doubt and fear.

Would you like to learn how to stay centered and calm?
Begin today by downloading your first “tool” for
getting your own mind into a calm receptive state.
And then join us for the coaching class that shows you how.

You will get the instructions to 2 exercises.
1. A powerful breathing exercise
to change your state of mind,
2. A second exercise
to help change negative thinking.

So do this now,
download the easy to learn exercises
by signing in at the upper right side of this page.

Would you like to learn how to stay centered and calm?

JOIN ONE OF OUR COACHING WORKSHOPS
OR ASK FOR A CONSULTATION.

You will get the instructions to 2 exercises.
1. A powerful breathing exercise
to change your state of mind,
2. A second exercise
to help change negative thinking.

So do this now, download
the easy to learn exercises
by signing in at the upper right side of this page.
You will be sent the written instructions as a PDF.

If you would like to learn
using other techniques from the Transformation System
to quiet stress and anxiety
go to action ends procrastination

Our next class is on
January 21, 2011.
Looking forward to having you become a part
of  this supportive online community.