We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I’ll put that call up on the website shortly. It was really interesting. After doing the rating of her anxiety and then doing the first stress relief exercise given on the call, she found her level went down. Wait till you hear about her struggle even to recognize that she had a shift. I’ve since talked to this interesting woman and she took my advice and downloaded a great book to read on her computer.
In the next few posts I’ll be talking about the upcoming 4 modules TeleSeminar. After seeing the questions that came in after the call, I’ve decided to gear the home study course to fear, panic and anxiety, with one full session devoted to relief of procrastination and how to set “no fail” goals. .
The post for tomorrow will be on why people procrastinate, and tips on finding the underlying issues behind it.
For Information on the upcoming 4 Module Course on
Stopping Fear, Panic, Anxiety
with a focus on Procrastination and Goal setting
go to http://www.actionendsprocrastination.com/workshop