Tag: anxiety control center

  • A little more about Neuro-Linguistics (4)

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Yesterday we were talking about using the preferred system to get into a trance easily.  So you might be wondering how this  information is used in creating a trance state. For each system (A,V,K) the hypnotist would use…

  • A Tip for going into trance easily – Know your lead system(3a)

    (continued from this morning’s post ( 3 ) Remember that each of us processes information in a different way. The 3 types of processing are visual, auditory and kinesthetic.   To find out your “lead system” do this simple exercise.  Imagine an apple.  Do this before reading the rest of the instructions. Now that you’ve thought…

  • A tip for getting into a trance state – Know your lead system(3)

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (2a): Many people are concerned with being controlled. The reality is that even while in a trance state, if a hypnotist were to ask them to do something not in alignment with their values, they…

  • Hypnosis – will I lose control? (2)

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (1a): To show people how much in control they really are I like to tell a story about a conversation I had with a woman who had been “a subject” in a stage hypnotism show. …

  • Quick Tip For Anger Relief

    A client sent the following e-mail asking for a tip to “cool down” her anger. Also at the bottom of this article you’ll get to hear a client after anger was released.   Client asks: I am soooooo moody. I can feel my blood boil. I have NO patience and I’m taking it out on my…

  • Hypnosis – can they make me bark like a dog? (1)

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Many times when I give a seminar I tell people of the different reactions I get when people first hear that I am a hypnotist. As I tell how some people actually put their hands in front of…

  • Misconceptions and Facts about Hypnosis 1A

    The following information comes from a training Audrey did for new hypno-therapists.  We thought that  this transcription might be of interest to the lay public, even thought it is written for the clinician. There are a number of misconceptions that people may have about hypnosis.  Some of these misconceptions are a result of movies a…

  • The Inner Game of Golf: Getting Rid of Negative Mantras

    The Inner Game of Golf: Getting Rid of Negative Thoughts Creating a Positive Focused State of Mind The purpose of this article to reveal what you can do to stop negative mantras that get in the way of your game. Would you like to create a positive, focused state of mind?  At the end of…

  • Hypnosis opens the doorway to unconscious

    Today I’ll begin by answering questions many of you have sent in. Then in the next month I’ll be giving information on tips for relieving stress in children and other parenting tools. Today I’ll begin with a quick answer to the question “Why use hypnosis ? What can self-hypnotic techniques do for you. Why I…

  • Fear of the Dark – Helping children with a new story

    The following post is from a note that came from one of my amazing clients.  She is the mother of a beautiful 3 year old and had used what she has learned in therapy to help her own child.  When she told me about how she dealt with her daughter’s fear I asked her to…