Tag: panic
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How to Stop Negative Thoughts that Get Stuck in Your Mind: Obsession and Fears about Health.
Obsession and fear about health:In the audio we’ll be getting tips to help stop the negative thoughts that create fear and panic. You’ll want a pen and paper handy, so you can use this tool as I describe what to do to change your own negative thoughts. The fear that I’m discussing today has to…
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Most Effective Anxiety Treatment
As a hypnotherapist for over 30 years, I’ve helped thousands of people get relief from their symptoms of anxiety. The magic of what I do is that we get to the root of where the reactions are coming from. At the root they can be healed and cleared so the triggers no longer cause symptoms. …
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Getting free of self-doubt #3
This is the third post in the creating self-confidence series. Can you imagine how different it would be for you if you were fortunate enough to have someone there to point out the good parts of your efforts. Someone to say that you’re OK even if things didn’t go as planed, or to look at…