Tag: anxiety
-
Healing PTSD, Anger and Limiting Beliefs
Today I’ll be giving more answers to the people looking for help with anger, abuse, old hurts and fears. The questions will appear below with short answers woven into each case. Even the deepest most upsetting, traumatic memories can be healed. Reactions like anger and rage can be changed. When we change the “response” at…
-
Healing Traumatic Memories and Limiting Beliefs
In the last post we were looking at healing at the deeper level where the roots of the reaction comes from. How do you know when it’s time to go deeper or use different techniques? When you continue to feel anger, fear, hurt or resentment even when you really tried to change; When no matter…
-
Traumatic Memories Can Be Healed
In the last post we were looking at the difference between trying to change old reactions using 2 different methods. One is just using the cognitive part of the mind and finding that it might work for a while but the frustration sets in when the old traumatic memories resurface again and again. The…
-
Why Do We Worry – Answers To Top 6 Questions About Worry
The following are answers to questions I have received about worry and parenting. 1.) So why are some people more prone to worrying than others? Have you ever been watching your child at play, feeling love and joy and all of a sudden find your thoughts spinning off into all sorts of worry? Has one…
-
Changing to Stop the Anxiety Spiral
Today we continue to look at the questions about G-d, panic and feeling weak and picked on. We’ll begin with a number of helpful tips for changing the negative feelings, into more enhancing one. Let me know how these tips work for you, and any other solutions you are using in your life use to…
-
How to find the positive intention – Hypnotic Parts technique
Another happy student finds his way to using what used to trigger an anxiety response to a new positive way of “hearing” things. Hi Audrey, Just wanted to let you know how the techniques are working for me. I’m looking forward to the next online coaching class starting. In the past what others though of…