Anxiety Control Center

Tag: audrey sussman

  • Hypnosis – will I lose control? (2)

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    Audrey Sussman
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    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (1a): To show people how much in control they really are I like to tell a story about a conversation I had with a woman who had been “a subject” in a stage hypnotism show. …

  • Quick Tip For Anger Relief

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    Audrey Sussman
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    A client sent the following e-mail asking for a tip to “cool down” her anger. Also at the bottom of this article you’ll get to hear a client after anger was released.   Client asks: I am soooooo moody. I can feel my blood boil. I have NO patience and I’m taking it out on my…

  • Hypnosis – can they make me bark like a dog? (1A)

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    Audrey Sussman
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    If you’d like to use you mind in a new calming way Go to the top right of this page and put in your name and email Click on the sign in tab to claim you copy of 2 powerful mind calming exercises. This morning we were talking about misconceptions and fears many new clients…

  • Hypnosis – can they make me bark like a dog? (1)

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    Audrey Sussman
    in

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Many times when I give a seminar I tell people of the different reactions I get when people first hear that I am a hypnotist. As I tell how some people actually put their hands in front of…

  • Hypnosis Facts and Misconceptions 2A

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    Audrey Sussman
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    The following information comes from a training Audrey did for new hypno-therapists. We thought that  this transcription might be of interest to the lay public, even thought it is written for the clinician. continued from yesterday. . . Clients may at first believe that the hypnotist produces their responses. In reality the client only acts…

  • Misconceptions and Facts about Hypnosis 1A

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    Audrey Sussman
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    The following information comes from a training Audrey did for new hypno-therapists.  We thought that  this transcription might be of interest to the lay public, even thought it is written for the clinician. There are a number of misconceptions that people may have about hypnosis.  Some of these misconceptions are a result of movies a…

  • The Inner Game of Golf: Getting Rid of Negative Mantras

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    Audrey Sussman
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    The Inner Game of Golf: Getting Rid of Negative Thoughts Creating a Positive Focused State of Mind The purpose of this article to reveal what you can do to stop negative mantras that get in the way of your game. Would you like to create a positive, focused state of mind?  At the end of…

  • Re-program old limits

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    Audrey Sussman
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    Many amazing changes can happen when you clear up issues at the root. The unconscious mind is an amazing asset when you know how to use it to re-program old limits. Start the process of using your mind to create calm with 2 Mind Calming Exercises Just go to the box on the upper right…

  • Hypnosis opens the doorway to unconscious

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    Audrey Sussman
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    Today I’ll begin by answering questions many of you have sent in. Then in the next month I’ll be giving information on tips for relieving stress in children and other parenting tools. Today I’ll begin with a quick answer to the question “Why use hypnosis ? What can self-hypnotic techniques do for you. Why I…

  • Fear of the Dark – Helping children with a new story

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    Audrey Sussman
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    The following post is from a note that came from one of my amazing clients.  She is the mother of a beautiful 3 year old and had used what she has learned in therapy to help her own child.  When she told me about how she dealt with her daughter’s fear I asked her to…