Anxiety Control Center

Tag: Cherry Hill Therapists

  • Understanding the 2 parts of the mind for change

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    Audrey Sussman
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    Today we’ll be talking more about the 2 parts of the mind. The conscious and the unconscious. Here are a few facts about the unconscious part of the mind. 1. The unconscious works for our well being. 2.  We might give a directive on a conscious level but it is the unconscious that carries it…

  • Rapport creates instant connection

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    Audrey Sussman
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    In the last few posts I’ve been talking about different ways of creating rapport.   And as we all know when first meeting someone, whether it is social or business creating rapport is important. There is unconscious communication that goes on between people all the time.  Learning about this underlying component to communication is an exciting…

  • A Powerful Mind Expanding Exercise

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    Audrey Sussman
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    Yesterday we were talking about using NLP, how to find the preferred modality of your clients (Visual, Kinesthetic or Auditory) and how to use words to enter a trance state more easily. For today let’s do a powerful mind expanding exercise. Please read all the directions first: Question: What would a perfect day be like…

  • A tip for getting into a trance state – Know your lead system(3)

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    Audrey Sussman
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    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (2a): Many people are concerned with being controlled. The reality is that even while in a trance state, if a hypnotist were to ask them to do something not in alignment with their values, they…

  • Hypnosis – will I lose control? (2a)

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    Audrey Sussman
    in

    Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman PhD for new practitioners of hypnosis. This morning we were discussing a common fear people have about hypnosis and going into trance.  Many people are afraid they will do something embarrassing.  I was telling the story about a woman I was talking to…

  • Hypnosis – can they make me bark like a dog? (1A)

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    Audrey Sussman
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    If you’d like to use you mind in a new calming way Go to the top right of this page and put in your name and email Click on the sign in tab to claim you copy of 2 powerful mind calming exercises. This morning we were talking about misconceptions and fears many new clients…

  • Hypnosis Facts and Misconceptions 2A

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    Audrey Sussman
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    The following information comes from a training Audrey did for new hypno-therapists. We thought that  this transcription might be of interest to the lay public, even thought it is written for the clinician. continued from yesterday. . . Clients may at first believe that the hypnotist produces their responses. In reality the client only acts…

  • Hypnosis & Fear – Part 3 by Tish

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    Audrey Sussman
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    Hypnosis and Fear Part 3 With the kind of hypnosis I use, Ericksonian hypnosis and NLP, the client is in control of what they say and do.  It is not like the way it is often portrayed in the movies, the client seemingly asleep, while the hypnotist gives suggestions.  Then the client “wakes up” and…

  • What can Self-Hypnosis and Trance Do For You?

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    Audrey Sussman
    in

    There are many words that are used to describe trance.  You might hear it referred to as an altered state, or a hypnotic state, or a relaxed state.  Some people use the words hypnosis or self-hypnosis to describe this inner focused state. You might be wondering why is it important to learn to go into…