Tag: techniques for relief
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Why do we need to have rapport to get our needs met?
Rapport Hello again, I’m Tish one of the hypno-therapists at the Anxiety Control Center. I’ll be writing today about everyday occurrences and the importance of using rapport skills to get what you want. Something happened today that really reminded me once again of how important rapport can be. This is actually a two- part post.…
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Can Pain be used to Stop Negative Thoughts? Part 2
Continued from yesterday’s post: If you haven’t read yesterday’s post you can find it under “Can Pain be used to stop negative thoughts? part 1” Continued. . . Here is what happened. First he did a great job explaining how pain and pleasure can be used to break a habit. So of course I was…
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Feeling stuck or struggling with frustration, there is hope.
The following is a question I received from Pete (factitious name). He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck. In the next few days I will post some of the answers and exercises I suggested to Pete’s request for help. First a little background about Pete:…