Anxiety Control Center

Tag: TeleSeminar

  • Is Hypnosis Right for You?

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    by

    Audrey Sussman
    in

    Dr. Audrey talks about Hypnosis. Excerpt from teleseminar, questions people are asking . . . . This is the top question I get from new clients, “Can I be hypnotized?”  Many times this question is followed with the statement  “I’m a very logical, scientific kind of person, and I’m strong willed, so  even though I…

  • 10 Essential Reminders to Reduce Stress

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    by

    Audrey Sussman
    in

    10 ESSENTIAL REMINDERS TO REDUCE STRESS 1. Inner peace is possible, even in the midst of a stressful event. 2. Stress originates in the way you think about things and what you say to yourself. 3. The experience of stress is the result of thought. 4.  It is your mind you can use it to…