Many times people get stuck and feel frustrated when they procrastinate or just don’t move forward on goals that are important to them. The video below gives some easy to follow tips about setting yourself up for the most powerful feelings, ones that will propel you easily towards your goals.
Audrey Sussman PhD works with successful people who get stressed, procrastinate or feel overwhelmed. She helps them to transform the inner-critic that causes anxiety, procrastination and worry, into a positive life enhancing guidance system that automatically triggers calm, creativity and motivation needed to move forward with ease.
Of course, there is a lot more that might need to be done. Things that might also need to be released are limiting beliefs, negative self-talk and triggers that cause fear and worry. Yet, I do believe that the first steps given in the video provide some good ideas and start you on the path. Moving from procrastination and fear to joyfully taking the next steps till you reach your goal.
As you will see as you watch the video it is taken while on the beach. And you can hear the waves breaking in the background as I talk about taking the leap toward goals. I guess you can say I took a leap when I did the video. Because it was important to me to get my ideas for moving ahead on goals into a helpful video, I just jumped in and said what was on my mind. No script, not dressed in my normal NYC office hypnotherapist attire. I took the leap thinking that the content and message was what was more important than having a perfectly scripted video.
An while I’m talking about taking the leap, I guess I’d like to let you know more about me. Those who follow my blog know me for my anxiety relief programs. Yet, there is so much more to who I am and one of the things that is so exciting about being a hypnotherapist is that each year I get to work with the most amazing, creative Screen Writers . They come from all over the world to this life changing retreat in Costa Rica. The write, take workshops with two amazing teachers from Jacob Krueger Studio and take the steps of getting their movies written and made while attending this retreat.
.It is a magical time and I am so very honored to be invited to be a part of the experience. I get to show these amazing people how to get past blocks, how to create the best state for creativity and then to watch as they find their ability and creativity easily flowing. If you want more information on this retreat click here. It happens in June so if you are a writer and want to have an experience that is totally awesome, come join us and get motivated and freed to do your best work.
And now, if you are ready to learn how to easily take the leap to your own potential click here to watch the video guide.