Stop Self-Blame with 3-steps

Listen in as Audrey Sussman PhD talks about using the 3-steps to stop self-blame.
Step 1: Gives a way for changing the brain pattern that stops self blame.
Step 2: Puts a new twist on letting go of negative feelings.
Step 3:  Offers a quick self- hypnotic technique that creates a wonderful feeling of being loved and cherished.

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