Tag: anxiety control center
-
Tired of Yelling at your kids? Learn parenting methods for harmony in the home.
Learn New Methods of Parenting that Create Harmony in the Family Have you ever wished that you were given a users guide that would take you through all the difficult stages of your child’s life. A guide that would make it possible to bypass the temper tantrums of the youngest or literally change a moody,…
-
Break free of blocks and recapture Creativity in Writing and in Life
This is a fantastic opportunity. If you enjoy writing and want to recapture the imagination and inspiration of your childhood and create a new vivid story for today. Become a part of an amazing community of creative people This workshop has been developed specifically for writers of all genres and levels, from the newest writer…
-
IBS, Colitis and Crohn’s: Hypnosis & NLP For Quick Relief
Suffering with Stomach Pain? Relief is Possible I work with people who are suffering with the symptoms of irritable bowel, Crohn’s or colitis. I developed the system that you can learn so you can break free from the worry, urgency and pain. And best of all without medication. Many people who find their way to my therapeutic door tell…
-
Nerves Be Calm Breathing Technique
I’m so happy to share another technique that I learned at a retreat I attended. I recommend that you start with the Video Guide for Calming the Mind and then add the next technique to your tool box of stress relief skills. Instructions: Sit up straight or do this standing up. Just make sure that…
-
How to Stop Negative Thinking
So many people wish they had a way to stop their mind from racing with thoughts. In this article and the audio below, you’ll get a number of tips on tools that you can use stop thoughts that cause stress, embarrassment, anger and self-doubt. Questions from a client: What do I do when I start…
-
The Purpose of Worry
Audrey Sussman PhD works with successful people who get stressed, procrastinate or feel overwhelmed. She helps them to transform the inner-critic that causes anxiety, procrastination and worry, into a positive life enhancing guidance system that automatically triggers calm, creativity and motivation needed to move forward with ease. Learn to Stop Worry, watch the video to learn more:…
-
The Shut Off Switch That Stops Fear and Worry
Have you ever wished you had a shut-off switch that stops worry, anxiety and fear from churning in your mind and body? In this article we’ll discuss some tools you can use to stop thoughts and images, that trigger worry and anxiety. And, when you learn how to use these tools it’s like having an automatic…