Tag: headaches
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Hypnosis: Will you feel out of control?
I enjoyed our Q & A session this morning, and I thank everyone for being there. Many had the courage to ask hard questions about fear and worry. And I’ve also received a few emails from the “quiet” people thanking me for holding the session. One of the questions I didn’t have time to answer…
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Relief from Fear and Depression – Life changing techniques
Life changing hypnotic techniques. In this article I am using the story of Todd to show how a person can get free from depression, anger, anxiety and guilt. Todd (the name has been changed for confidentiality) is a 45 year old man, married for 20 years and with two children. He had been weighed…
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10 Essential Reminders to Reduce Stress
10 ESSENTIAL REMINDERS TO REDUCE STRESS 1. Inner peace is possible, even in the midst of a stressful event. 2. Stress originates in the way you think about things and what you say to yourself. 3. The experience of stress is the result of thought. 4. It is your mind you can use it to…