Tag: Jacob Krueger

  • The Purpose of Worry

    The Purpose of Worry

    Audrey Sussman PhD works with successful people who get stressed, procrastinate or feel overwhelmed.   She helps them to transform the inner-critic that causes anxiety, procrastination and worry, into a positive life enhancing guidance system that automatically triggers calm, creativity and motivation needed to move forward with ease. Learn to Stop Worry, watch the video to learn more:…

  • Taking the leap. Tips for achieving any goal.

    Taking the leap. Tips for achieving any goal.

    Many times people get stuck and feel frustrated when they procrastinate or just don’t move forward on goals that are important to them.   The video below gives some easy to follow tips about setting yourself up for the most powerful feelings,  ones that will propel you easily towards your goals. Audrey Sussman PhD works…

  • Quick Solutions to Stop Phobic Reactions: Fear of Needles

    The video below gives some quick tips for taking the fear out of a phobic reaction. Client Question: Is there a way to desensitize myself from my phobic reactions to blood and needles? At work today a person came in with gauze and tape on their elbow.  I felt that instant panic in the pit…

  • Moving through Fear

    Back again at the beach.  I’ll only be in Costa Rica at the Writer’s Retreat for a few more days.  It has been wonderful working with this creative group of screenwriters.   Today I made a video post about a way to have courage when doing something new.  I called it Taking the leap because it…

  • People with Panic React to the Earthquake with Calm

    Panic During Earthquake Here is short video from the Writer’s Retreat in Costa Rica. Click below to watch what Audrey has to say about panic and real life crisis.

  • Underlying emotions under writers block

    Writers block isn’t just about the actual writing.  It’s about the subconscious, underlying emotions that get in the way of writing.  For deep rooted emotional blocks, many students set up private coaching sessions with me.  In these sessions, we use cutting-edge hypnotic techniques to get under the surface, uncover the subconscious roots of your creative…

  • Writing fears have little to do with reality.

    Today Jacob Krueger continues to talk about Fear and it’s role in procrastination. Question (from a participant in the 2010 writing challenge): I’ve been doing the challenge, but I hate everything I’m writing.  And now I feel like I’m starting to lose steam. Jake’s Answer: As writers we play a strange game with ourselves.  Instead…

  • Procrastinators: The right time to write is now

    It’s never too late to join Jake’s the challenge.  If you haven’t done action step one do it today, buy yourself a journal, and get started.  Give yourself 30 days to use the journal,  start writing you’ll find it is a positive commitment you will want to start your day off with everyday.  The important…

  • Stop Procrasatination- Jake's action step 2

    Action step 1: For stopping procrastination was written for writers feeling blocked.  This Journal  is a tool you will come to love.  Anyone who wants to unlock “unconscious” blockages will find they benefit from Action Step 2 that Jake will reveal today.  It is so simple, yet the power comes from taking the action in…

  • Stop Procrasatination- Jake’s action step 2

    Action step 1: For stopping procrastination was written for writers feeling blocked.  This Journal  is a tool you will come to love.  Anyone who wants to unlock “unconscious” blockages will find they benefit from Action Step 2 that Jake will reveal today.  It is so simple, yet the power comes from taking the action in…