Anxiety Control Center

Tag: TeleSeminars

  • Are Some People More Prone to Worry Than Others?

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    by

    Audrey Sussman
    in

    1.  Are some people more prone to worry than others? There are many reasons for the different ways people respond to the world they live in.  An event that hardly creates a ripple in one person’s life, can completely distress another person.  People react differently because of the filters, beliefs and the way they interpret…

  • Home Study Course for Coping with Stress

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    by

    Audrey Sussman
    in

    Stress, has reached new heights of usage in today’s vocabulary.  How many of us know how to cope with stress?  Since we cannot prevent stress from occurring.  Our new home study course will give you a step by step method to help you learn how to manage stress and even make it work for your…

  • 10 Essential Reminders to Reduce Stress

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    by

    Audrey Sussman
    in

    10 ESSENTIAL REMINDERS TO REDUCE STRESS 1. Inner peace is possible, even in the midst of a stressful event. 2. Stress originates in the way you think about things and what you say to yourself. 3. The experience of stress is the result of thought. 4.  It is your mind you can use it to…

  • How to Choose a Therapist

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    by

    Audrey Sussman
    in

    HOW TO CHOOSE A THERAPIST There are many therapists and many specialties. So many in fact, that it might seem a daunting task to choose one.  To make this important task easier, follow these simple steps. 1.  Seek a person who specializes in the issue you are dealing with.   If you have anxiety, panic attacks, …