Tag: worry
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Wayne Dyer’s exercise for Peaceful Sleep
How to Get a Peaceful Nights Sleep Are you having trouble sleeping and ready to get some insomnia relief? As I was reading Excuses Begone by Wayne Dyer, it reminded me of a number of techniques that I use with my clients. What I call “negative self talk” or “negative stories” he calls excuses. I…
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Hypnotized and feeling back in control of emotions
I received this wonderful email from one of my online coaching students. I was touched by her words and decided to post it in hopes that others will also join this supportive group of people. Excerpt from an email one of my students wrote to me after our 4th online coaching class: Student: “What you…
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Why do people procrastinate? Ending Fear Workshop coming soon.
Once again I’ve gotten a great question about procrastination. So, I’m giving a “snipit”of information in this post. Join my new TeleWorkshop to get your individual questions answered. Just send me you email by clicking here and I’ll send link to the F.ree Q & A online workshop on February 23, 2010 at 9:10 pm.…
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Are Past Lives Related to Anxiety Attacks? Hypnosis Uncovers Past Life Issues
Recently, when I was snowed-in I came across a TV show called Past Life, that brings up an interesting concept of whether past lives exist. In this TV show they accept the premise that not only do past lives exist, but that a traumatic past life experience can be remembered and cause anxiety attacks. The last…
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Great turnout for Conquering Procrastination.
We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I’ll put that call up on…
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Transformation of Anger: Testimonial
Real life changes. Sometimes my clients are so happy with the results they get that they want others to know that it is possible to change. Even long term issues that have been running below the surface and form the filter through which life events are interpreted. The client below offered to share his experiences…
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Procrastination & Worry the Time Wasters
If you want to make an easy job seem mighty hard, just keep putting off doing it. ~Olin Miller Worry, the Time Waster That nagging feeling just won’t go away. It serves no useful purpose, so why do we worry – to prevent bad things from happening. Yet, how much of your worry is actually…
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It's up to you which you choose, step to Conquering Procratination.
The following quote by Theodore Roosevelt points out that taking any step in the direction you want to go is better than waiting for perfection and doing nothing. “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the…
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It’s up to you which you choose, step to Conquering Procratination.
The following quote by Theodore Roosevelt points out that taking any step in the direction you want to go is better than waiting for perfection and doing nothing. “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the…