The following information comes from a training Audrey did for new hypno-therapists. We thought that this transcription might be of interest to the lay public, even thought it is written for the clinician. There are a number of misconceptions that people may have about hypnosis. Some of these misconceptions are a result of movies […]
Misconceptions and Facts about Hypnosis 1A Read More »
The Inner Game of Golf: Getting Rid of Negative ThoughtsCreating a Positive Focused State of Mind The purpose of this article to reveal what you can do to stop negative mantras that get in the way of your game. Would you like to create a positive, focused state of mind? At the end of this
The Inner Game of Golf: Getting Rid of Negative Mantras Read More »
Today I\’ll begin by answering questions many of you have sent in. Then in the next month I\’ll be giving information on tips for relieving stress in children and other parenting tools. Today I\’ll begin with a quick answer to the question \”Why use hypnosis ? What can self-hypnotic techniques do for you. Why I
Hypnosis opens the doorway to unconscious Read More »
The following post is from a note that came from one of my amazing clients. She is the mother of a beautiful 3 year old and had used what she has learned in therapy to help her own child. When she told me about how she dealt with her daughter\’s fear I asked her to
Fear of the Dark – Helping children with a new story Read More »
Hello again I\’m Audrey Sussman and this is the 3rd of a 4 part post on using pain to change negative thoughts. I believe there are better ways of changing habits than the use of pain. Continued from yesterday\’s post discussing the Rubber band snap to change negative thinking Part 2. Today is Part 3.
Using pain to stop negative thoughts. Is there a better way? Part 3 Read More »
Hello again I\’m Audrey Sussman and this is the 2nd of a 4 part post. I\’m discussing better ways of changing habits than the use of pain. Continued. . . What stimulated my thinking about the use of pain to stop negative thoughts was something I watched happening at a conference. I have written about
Using pain to stop negative thoughts. Is there a better way? Part 2 Read More »
I hope you enjoyed Tish\’s posts the last three days. She\’ll be back with more soon. I\’m Audrey Sussman and today I\’ll start with the 1st in a 4 part post. I\’ll be talking about the use of pain to break negative habits. I actually do NOT use or recommend the use of pain. In
Using Pain to Stop Negative Thoughts? Is there a better way? Part 1 Read More »
It was wonderful to receive such great response to my posts about Fear and Procrastination. It is great to know so many are reading and following my posts. Thank all of you who have written in with questions and for the phone calls asking for help. I’ll continue to post with more information on causes
Anxiety and Fear: Using Hypnosis to get Relief Read More »
Do you find yourself without enough time to relax and recharge? This simple self-hypnotic exercise will help you to develop a trance state, where your can re-charge and relax in just moments. Trance can be learned quite easily. If you are willing to practice just a few minutes a day you will find going into
Hypnosis –How to go into Trance in Just Seconds. Read More »
When people first learn that hypnotic techniques are part of the system they have a number of different reactions, ranging from excitement about trying something new, to skepticism and even fear. In talking to many people I have found that much of the fear about hypnosis comes from misconceptions gotten from movies and stage hypnosis
Questions to Ask Before Choosing a Hypnotherapist Read More »
