Releasing Old Emotional Blockages
Releasing Old Emotional Blockages Read More »
audrey sussman
Steps to Stop Procrastination
I hope you have taken the first and second action steps. Congratulate yourself for taking action. These small steps are already moving you forward in the direction of what you want. We will continue to use the principle of taking small doable steps, when we get to the setting goals section. Recap of the actions
Steps to Stop Procrastination Read More »
Stop Procrastination & Fear
Once again thank you all for sending questions about panic, hypnosis, fear and procrastination. I will continue to answer your questions. If I haven’t responded to your question yet, I hope that some of the answers to the other questions have been of use to you. Another great question came in recently, and it’s on
Stop Procrastination & Fear Read More »
Stop Procrastination & Fear
Once again thank you all for sending questions about panic, hypnosis, fear and procrastination. I will continue to answer your questions. If I haven’t responded to your question yet, I hope that some of the answers to the other questions have been of use to you. Another great question came in recently, and it’s on
Stop Procrastination & Fear Read More »
Trigger relaxation using the "right" part of the mind
The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things
Trigger relaxation using the "right" part of the mind Read More »
Trigger relaxation using the \”right\” part of the mind
The reason we don\’t usually have much success with just telling ourselves to \”just relax\” or by making statements such as: \”I won\’t be angry\” is that what is stored in the unconscious determines how we will react to present day events. To use the part of the mind where you can actually re-program things
Trigger relaxation using the \”right\” part of the mind Read More »
Relax at will
Hello again, thanks for your patience in waiting for the test. To show how hard it is to do something just on the conscious level, let\’s take this little test. Test/ Exercise: Right now I\’d like you to \”tell yourself to relax.\” If you happen to be stressed right now this would be a great
Hypnosis – Change is Possible
Yesterday we were discussing the difficulty people have in trying to change an negative habit using the conscious part of the mind. I received the following question: “So you think a person can’t change using conscious, cognitive thoughts?” Actually the question sounds more like a belief the person who sent it in holds (about the
Hypnosis – Change is Possible Read More »
Why habits don't change.
Today we continue to discuss the conscious and unconscious parts of the mind. By understanding which part of the mind holds the unwanted “program” it makes it possible to change the programing. When there are things we don’t like in ourselves the unconscious part of the mind is usually where the root lies. Sometimes it
Why habits don't change. Read More »
Why habits don\’t change.
Today we continue to discuss the conscious and unconscious parts of the mind. By understanding which part of the mind holds the unwanted “program” it makes it possible to change the programing. When there are things we don’t like in ourselves the unconscious part of the mind is usually where the root lies. Sometimes it
Why habits don\’t change. Read More »