Tag: NLP
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Past Lives Related to Panic, Guilt and Fear
The question about past lives is an interesting one. And my first answer is yes, I do believe that unresolved past life issues can cause panic, guilt, fear and anxiety attacks. But, it’s not as important whether you believe in past lives or not. What is useful is to use whatever memories come up is a…
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Do You Have Winter Depression? 3 Secrets to Changing the Triggers
The beautiful, orange and reds of the changing leaves signals winter is around soon approaching. This can be a source of pleasure and joy for many people. Except for those who suffer from seasonal depression. Then the change of season can lead to a sense of dread, sadness and even depression. Many call this winter blues,…
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Is Hypnosis The Answer ?
*** There is a specific type of hypnosis for getting free of anxiety and panic One of the questions I hear from new clients is, “will hypnosis work for me?” The answer is yes! But, there is a specific type that works and one that will not. Why Classical Hypnosis is not the answer. In…
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Stop Your Mind from Racing
In this exercise called 2 for 1 technique you’ll learn how to stop negative thoughts. Actually this simple change is the beginning of reprogramming reactions. Remember as you practice the exercise this is a new way of reacting to old triggers. And, after using the 2 for 1 for three weeks you’ll find that your mind…
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Magic Toolbox for Anxiety Relief
Want to know how the Magic Toolbox works to help you to get freed from anxiety, worry and procrastination. The short video will give you the information. The name Magic Toolbox came about because our client kept saying that the changes they were able to get in just sessions felt like magic. Watch the video…
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Lack of Patience: Is Self-Hypnosis the Answer?
Thank you all for the feedback after the coaching workshop. I’m delighted to hear of your successes. Keep the emails flowing on things you want help with. Emails with questions can be sent to me directly at: AskDrAudrey@gmail.com I recently received an email from one of the students in the class. I’m sure it will…
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Move from Stuck to Confident in 4-steps
Listen Here: Move From Stuck to Confident – 4 Steps What keeps us stuck. We want to be our true authentic selves, but the stories we create in our own mind can make us feel bad about ourselves. When we care about doing something really well our fears start to rattle our cage. Fear of…
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Protected: Change your life! The ultimate relief plan for anxiety, worry and panic.
There is no excerpt because this is a protected post.
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IBS, Colitis and Crohn’s: Hypnosis & NLP For Quick Relief
Suffering with Stomach Pain? Relief is Possible I work with people who are suffering with the symptoms of irritable bowel, Crohn’s or colitis. I developed the system that you can learn so you can break free from the worry, urgency and pain. And best of all without medication. Many people who find their way to my therapeutic door tell…