Sometimes it seems that out of the blue anxiety will strike. For example, there you are relaxing or perhaps taking a walk, watching a movie, talking on the phone or working and all of a sudden out of nowhere comes a feeling that terrifies you and starts your heart pounding. If this has happened to […]
Unconscious Mind Protector or Stress Producer Read More »
Unhappy With Your Life? It Could Be Negative Mantras. Dr. Audrey talks about Negative Mantras Have you ever doubted yourself or been hesitant to speak out when others have ideas in conflict with yours? Have you ever procrastinated because you were afraid you just couldn\’t do something perfect enough? Have you ever wondered why people
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Learn to “see” things in a different way Hi, I’m Tish and you will be seeing regular posts from me. I am a Hypnotherapist at the Anxiety Control Center and I have been helping people get relief from such issues as anxiety, panic, anger and health related stress issues for over 12 years. I welcome
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Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in. To contact me with your questions click here. Want to begin your journey now, sign in at the box at the top right of this page and
7 steps to creating positive mantras 4 Read More »
Our newest hypno-counselor Lisa Kilburg RPh,CCP,CH. is doing a series of posts about hypnosis, trance and hypno-counseling. We hope you enjoy her answers and that you’ll write in with questions of your own. She will have openings in her schedule for new clients in September. Please send your questions to our email by clicking here.
What is hypnosis ? Read More »
Our newest hypno-counselor Lisa Kilburg will be doing a series of posts about hypnosis, trance and hypno-counseling. We hope you enjoy her answers and that you’ll write in with questions of your own. She will have openings in her schedule for new clients in September. Please send your questions to our email at, anxietycontrol@comcast.net. Questions
Answers to your questions Read More »
Continued from yesterday\’s post: If you haven\’t read yesterday\’s post you can find it under \”Can Pain be used to stop negative thoughts? part 1\” Continued. . . Here is what happened. First he did a great job explaining how pain and pleasure can be used to break a habit. So of course I was
Can Pain be used to Stop Negative Thoughts? Part 2 Read More »
Today I will repeat the post from last week and then give my answers: The following is a question I received from Pete (factitious name). He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck. In the next few days I will post some of the answers and
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It\’s amazing the things I hear every day in such common places as restaurants, bookstores, or even in the doctor\’s waiting room. There are so many people out there who suffer from panic attacks or know someone who does. Just the other day, I overheard a conversation between a few women, one of whom couldn\’t
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Stress, has reached new heights of usage in today’s vocabulary. How many of us know how to cope with stress? Since we cannot prevent stress from occurring. Our new home study course will give you a step by step method to help you learn how to manage stress and even make it work for your
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