I had a client, I’ll call her Amy (not her real name), who came to the Anxiety Control Center because of panic attacks and migraine headaches. She is now free of migraines and panic no longer an issue, but that is not what this post is about. I was thinking about her today because one […]
I still don\’t feel hypnotized ! Read More »
Today is the second day of the 30 days of tips and information on panic, anxiety and stress relief. For over 25 years I’ve been the Director of the Anxiety Control Center. In my private practice my clients have learned to use the power of their own minds to reprogram old negative reactions. The first
Re-program old anxiety reactions Read More »
Recently, when I was snowed-in I came across a TV show called Past Life, that brings up an interesting concept of whether past lives exist. In this TV show they accept the premise that not only do past lives exist, but that a traumatic past life experience can be remembered and cause anxiety attacks. The last
Are Past Lives Related to Anxiety Attacks? Hypnosis Uncovers Past Life Issues Read More »
Want to be invited to the Conquer Procrastination TeleSeminar? We are getting closer to the fr.ee teleseminar on ways to re-programing the Mind to Stop Procrastination .” If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this powerful teleSeminar. GIFT: Everyone who has sent questions will
Conquer Procrastination A workshop for Intelligent, Creative People who get Stuck. Read More »
In the last few posts I\’ve been talking about different ways of creating rapport. And as we all know when first meeting someone, whether it is social or business creating rapport is important. There is unconscious communication that goes on between people all the time. Learning about this underlying component to communication is an exciting
Rapport creates instant connection Read More »
Today I\’ll begin by answering questions many of you have sent in. Then in the next month I\’ll be giving information on tips for relieving stress in children and other parenting tools. Today I\’ll begin with a quick answer to the question \”Why use hypnosis ? What can self-hypnotic techniques do for you. Why I
Hypnosis opens the doorway to unconscious Read More »
Hello again I\’m Audrey Sussman and this is the 3rd of a 4 part post on using pain to change negative thoughts. I believe there are better ways of changing habits than the use of pain. Continued from yesterday\’s post discussing the Rubber band snap to change negative thinking Part 2. Today is Part 3.
Using pain to stop negative thoughts. Is there a better way? Part 3 Read More »
This will be a two part post about how self-talk can be used to either enhance and quiet the mind, or to tear us down and make us less capable. For today I\’ll talk a little about some of my ideas on why we learn to use negative self-talk in the first place. It
Fear and Doubt – What is learned can be changed Read More »
When people first learn that hypnotic techniques are part of the system they have a number of different reactions, ranging from excitement about trying something new, to skepticism and even fear. In talking to many people I have found that much of the fear about hypnosis comes from misconceptions gotten from movies and stage hypnosis
Questions to Ask Before Choosing a Hypnotherapist Read More »
