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Breaking the habit of procrastination. What Olympic athletes do to achieve success

I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals.  I was delighted to read that they do just what I was  asking you to do in our online coaching workshop.  Successful people approach their goals in a very specific manner. Olympic athletes set small daily goals,

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A tip for getting into a trance state – Know your lead system(3)

Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (2a): Many people are concerned with being controlled. The reality is that even while in a trance state, if a hypnotist were to ask them to do something not in alignment with their values, they

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