Tag: new york therapists
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IBS, Colitis and Crohn’s: Hypnosis & NLP For Quick Relief
Suffering with Stomach Pain? Relief is Possible I work with people who are suffering with the symptoms of irritable bowel, Crohn’s or colitis. I developed the system that you can learn so you can break free from the worry, urgency and pain. And best of all without medication. Many people who find their way to my therapeutic door tell…
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How to Stop Negative Thinking
So many people wish they had a way to stop their mind from racing with thoughts. In this article and the audio below, you’ll get a number of tips on tools that you can use stop thoughts that cause stress, embarrassment, anger and self-doubt. Questions from a client: What do I do when I start…
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Taking the leap. Tips for achieving any goal.
Many times people get stuck and feel frustrated when they procrastinate or just don’t move forward on goals that are important to them. The video below gives some easy to follow tips about setting yourself up for the most powerful feelings, ones that will propel you easily towards your goals. Audrey Sussman PhD works…
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Formula for Changing Negative Mantras
Have you ever had this happen? You truly want to achieve a specific goal. You have the best of intentions and you are doing what you’ve been told will get you the results you desire. You’ve spent weeks (months or years) repeating this phrase in the hope of manifesting what you desire. Yet, even after…
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Getting Relief from Worry
The Secret To Getting Relief From Worry You have a special gift inside of your own mind, just waiting to be opened. It is one you can learn to use to stay in control of your state of mind, no matter what is going on around you. This secret is what Viktor Frankl used that…
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Stop Negative Thoughts Using The Rubber Band Snap
Rubber Band Snap Technique:This technique described below is a great first step, there are more advanced tools for getting completely free from fear, worry and anxiety. And once the deeper unconscious triggers are changed you won’t need to use the rubber band snap technique. But in the beginning of changing patterns that cause negative thoughts it will prove…
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Stop Procrastination and Worry
Quick Tip: Steps To Stop Procrastination Small Changes Make Big Differences Have you found yourself procrastinating on things you want to do? If so, you are actually using your creativity, unfortunately in the negative direction. A creative mind can come up with all sorts of reasons and thoughts about scary outcomes, why it won’t work,…